5Rhythms Workshop


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Journey Into Trance

Waves
Led by: Jonathan Horan
22 Nov 2019 - 23 Nov 2019
Location: Zaccho Dance Theater, 1777 Yosemite Ave, San Francisco, CA 94124
San Francisco, California, United States Show map
Organizer: Vehllia Tranne


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DESCRIPTION

“Trance is a tricky place, a place not many understand. It’s a mindful state that only happens when you get out of your way and fall into your true self so deeply that something inside clicks and you are simultaneously being and witnessing yourself. “ -- Gabrielle Roth

We all long for a place to call home, a place where we feel totally connected and at peace. But there is no home unless we find it in ourselves. The way home is a journey into trance. Trance is soul food, an injection of spirit that can carry us for days and weeks through subways and supermarkets, head-trips and heartaches.

In trance we move into the bigger picture. And from this vantage point we can see into the dark of our own hearts and let go of all the things that haunt us, relinquish them, turn them over to the Great Spirit. Sometimes, we are moved by the spirit of wolf, sometimes we are moved by the spirit of river or the spirit of fear or father. If we let go it takes us past our ordinary self into our luminous self. Any energy fully embodied can be a gateway.

Every time we hold our breath, we are holding back the Great Spirit and all its awesome power. But it is the very presence of that power we all deeply crave. We crave it because it is a catalyst; it shakes us up, keeps us real. It takes a lot of preparation to let go of being the mover and allow the self to be moved. In a million unspoken ways, we will be tested and rewarded.

Journey Into Trance is devoted to unwinding the mind, moving through specific maps and meditations, teaching us how to more deeply traverse the world of trance.

Open to those who've been dancing a lifetime or as a first dive into 5Rhythms practice. The hours of this workshop qualify for the Waves requirement for the 5Rhythms teacher training.

NOTES

Online Registration Available HERE

EMAIL for more info and to register as 5RTA member and student/senior with discounts.

Pre-registration required. No drop ins!

Prerequisites: Waves Classes
The hours of this workshop qualify for the Waves requirement for the 5Rhythms Teacher Training.
 
Workshop Schedule:
Friday 7:00pm - 10:00pm
Saturday 11:00am - 6:00pm

Location:
Zaccho Dance Theater
1777 Yosemite Ave
San Francisco, CA 94124

For more info:
http://www.TheCityWaves.com/


Refund Policy

If a participant to wants cancel their registration 3-4 weeks before the event, they will receive a full refund minus a $50 processing fee; within 2 weeks, they will receive a full refund minus a 50% processing fee. Less than a week, their refund is subject to participant replacement. If a replacement is registered, participant will receive a full refund minus a 25% processing fee. If a participant does not show up for the workshop without communicating, their registration payment will not be refunded.

The City Waves reserves the right to cancel any workshop in the event of insufficient registration or other unforeseen circumstances, in which case, the full amount paid to register for a workshop will be refunded to the registrants. In the event of cancellation, an attempt will be made to notify registrants no later than 10 calendar days before the start of the workshop. All other expenses incurred including but not limited to flights and accommodation arranged for the purpose of attending a workshop will not be covered.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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