5Rhythms Workshop


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Joy Enjoy In-joy

Waves
18 May 2019
Location: Maria Assumpta Hall , Station Road, Ennis Co. Clare
Ennis, Clare, Ireland Show map
Organizer: Bridget Ginnity


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DESCRIPTION

 Joy Enjoy In-joy 

Many of us think that being happy or joyful is something that will happen to us....as if we had no control over having it in our lives. Well the good news is we can train ourselves to be joyful step by step. We will use the 5 Rhythms Movement Practice, Mindfulness Meditation and up-to-date Neuroscience as the basis of our exploration as we take the first steps on the journey to developing a friendly compassionate relationship with our joy. 

Date: Saturday May 18th 2019    

Time: 10.30am to 5.30pm 

Cost:  €70  

Early Bird:   €60 if paid in full by May 10th 2019 

Booking:   Paypal  www.embodiedbrain.ie 

Email:   caitriona@embodiedbrain.ie 






NOTES

 

Refund Policy

 Deposits of €30 is non-transferable and non-refundable


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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