5Rhythms Workshop

LEARNING TO BRAVE

Heartbeat

Led by: Anne Marie Hogya

19 Nov 2021 - 21 Nov 2021

Location: Victoria Shambhala Meditation Centre , 2033 Belmont Avenue

Victoria, British Columbia, Canada Show map

Organizer:

Website: https://www.annemariehogya.com/learning-to-brave

Contact

MAP

DESCRIPTION

Learning To Brave

A 5Rhythms Movement Workshop with Anne Marie Hogya

How can we learn to brave?

By stepping forward into low-risk situations that feel scary-as-hell,

making room for our shakiness, our trembling, our doubt-

step by step, small by small.

Acts of brave increase our tolerance for being human,

and expand our potential to live the full range of

our expression, our emotions, our aliveness.

We can all

LEARN TO BRAVE.

In this dance workshop we’ll exercise our courage. You’ll taste freedom and discover movement tools and inspiration to take what you learn and apply it in your daily life. Designed for adults of every age and ability, no experience is required.

NOTES

Time: Friday 7:00 - 9:00pm | Saturday 12:00 - 5:00pm | Sunday 12:00 - 5:00pm|

Tuition: $365 (CAD)

>Please note: For the safety of participants and staff, we will be following all of the Provincial health guidelines and all workshop participants will need to be vaccinated with two COVID-19 vaccines to participate in the workshop. Masks will be required in common areas. Sessions will be held indoors but participants who prefer to dance outdoors (with headphones) will be accommodated.

(Registration will be limited to 15 participants)

Registration: Pay on-line at www.annemariehogya.com or email transfers accepted at annemarie@annemariehogya.com.

Refund Policy

Cancellation Policy: Refunds are available until November 1, 2021 (less a $50 administrative fee). Workshop registration may be transferred to an alternate participant. In the event a workshop is cancelled by the producer, registration fees will be funded in full to participants.

Registration Policy

Pre-Registration Required

WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves