Pooh: “You don’t spell it, you feel it.”
A. A. Milne
In the same way our bodies are moving, our emotions are moving.
On this workshop we will open up and deepen our curiosity and fascination with the very movement of our emotions. And they move in mysterious ways…
We don’t feel linear, how we feel so often doesn’t make sense, or doesn’t meet ours or others expectations. As in Waves practice we sink deeper into the rhythms of our body, in Heartbeat practice we learn how to trust the flow and the beats of our hearts.
The invitation is to step out from the head and stand right next to our emotions, and hear and see and feel their personal, intimate and direct messages to us.
Relaxing into the wisdom of our body, and supported by all the Waves we have danced, we will move together through the teachings of our heart – how fear protects us, anger defends us, sadness releases us, joy uplifts us and compassion unites us.
Prerequisites: 15 hours of taught 5Rhythms sessions with 5R accredited teacher
We’ll dance in a beautiful and spacious dance hall with view over the rooftops of central Budapest. 20 minutes from the Airport by taxi, also easily available from the train station “Kelenföld” where trains from Germany or Austria stop.
Corvin Dance Center, 9th district, close to “Corvin negyed” metro station (M3), in Liliom utca 43-45. This is a garage building, look for the 5Rhythms sign on a little door and then take the elevator to the 6th floor.
Full price €110
Early booking price: €95 with the payment of €20 non-refundable deposit until 25th September 2017