LET IT BE
27 Jun 2014 - 29 Jun 2014
Location: to be announced
In the same way our bodies are moving, our emotions are moving.
On this workshop we will open up and deepen our curiosity and fascination with the very movement of our emotions. And they move in mysterious ways… We don’t feel linear, how we feel so often doesn’t make sense, or doesn’t meet ours or others expectations. As in Waves practice we sink deeper into the rhythms of our body, in Heartbeat practice we learn how to trust the flow and the beats of our hearts.
The invitation is to step out from the head and stand right next to our emotions, and hear and see and feel their personal, intimate and direct messages to us.
Relaxing into the wisdom of our body, and supported by all the Waves we have danced, we will move together through the teachings of our heart – how fear protects us, anger defends us, sadness releases us, joy uplifts us and compassion unites us.
“I experience Silvija as someone vital, honest and present. The way she speaks and teaches, she is one with what is. This brings everyone to the here and now with passion and compassion. Her humor and respect at the same time are contagious to the group and make her work both deep and transformational.”
Milena Nenkova, Director of Essence Foundation, Bulgaria
Price: 110 Euro. Early booking price for bookings with non-refundable deposit of 50 Euro until 20.04. is 90 Euro. Working team price 70 Euro.
Time schedule: Friday evening 19-21:30h, Saturday 12-19h, Sunday 10:30-17h
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.