LIBERATE ~ A 5RHYTHMS & SOMATIC MOVEMENT 5 DAY IMMERSION
6 Apr 2023 - 10 Apr 2023
Location: Hebden Bridge, UK, Hebden Bridge, UK
Halifax, West Yorkshire, United Kingdom Show map
A 5Rhythms® & Somatic Movement 5 day Immersion with Francis & Blanche in Hebden Bridge
As we deepen into the Spring, we will take this time to let our hearts connect with our natural & consistent love of freedom & let the transformational energy of liberation inspire our dances & our meditations.
5 Rhythms dance, Somatic Movement and Meditation will be our practices, and our bodies will guide the way as we learn to listen deeply and allow our unique expressions of freedom to emerge.
Witnessed by the raw and beautiful nature surrounding us, we will embrace the sweetness that the season offers us, reawakening our bodies to the exquisite art of resourceful movement to inspiring music in wonderful company.
• April 6th, 5pm – April 10th, 4pm
• Venue: A private woodland residence in Hebden Bridge, UK
• Cost: £450 residential, £395 non residential
• 16 places only so early booking recommended
• Breakfast and supper included in the residential price. Lunch will be self catered (there are shops and cafes nearby & cooking facilities available)
• Hot tub, sauna, outdoor fire, walks in the forest, 5Rhythms dance, somatic movement, ceremony, visioning, and more.
• The venue is 15 mins walk from Hebden Bridge town centre & train station. Parking available at the venue.
• Booking: Transfer a non-refundable deposit of £95 or the full amount (your balance will be returned in case of cancellation). Contact firstname.lastname@example.org or call/text 07749 418640 to receive bank details & address/directions to venue.
• We very much hope you will join us for this unforgettable community experience.
BLANCHE: “I love sharing my passion for embodied movement and nature-based meditation. I’m a Somatic Movement facilitator, Somatic Experiencing Practitioner (body-based trauma therapist) and bodyworker with my private practice Somatic Alchemy. I am an experienced facilitator, guiding individuals and groups to explore creative organic movement for healing and connection”.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.