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5Rhythms Workshop


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La Aventura del Ser

Waves
1 Oct 2017
Location: Ensenada, calle Segunda y Alvarado 143 13-G 22800 Ensenada
Ensenada, Mexico Show map
Organizer: Marcela Garza


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DESCRIPTION

 "The 5 Rhythms is a map of life´s movement through which we can explore and give it expression to everything that we are. The qualities of movement that correspond to each of the Rhythms help us to activate and be aware of the different human dimensions in an integrative experience: body (fluid), emotions (staccato), mind (chaos), transpersonal (lyrical) and spirit (stillness). This workshop is an adventure of self-exploration through body movement and attention, in which we will experience how Rhythms stimulate our potential and generate beneficial states of consciousness. The journey through this vital map favors the understanding of our personal and collective processes and generates a deep experience of fulfillment and  well-being ".

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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