5Rhythms Workshop

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Layers of Love

Led by: Jonas Klingberg
14 Nov 2014 - 16 Nov 2014
Location: Arcada University of Applied Sciences, Gym hall, Jan-Magnus Janssonin aukio 1
Helsinki, Finland
Organizer: Karoliina Valontaival

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Are you looking or longing for Love? Are you clinging to or rejecting Love? Do you have a perfect story to prove it right? Who are you without your patterns and stories? The invitation for this 5Rhythms® weekend is to allow the dance to peel, melt and shed skin and layers with the purpose to connect with the core center and inner ground of yourself. In this inner place words and stories can’t label or describe your experience. The only language present is the movement, the expression and awareness of your own body and breath that will guide you, softly, clearly, subtly or directly if you are willing to listen. In this dance workshop we use the 5Rhythms® maps and magic of the non-verbal language of movement in the exploration and investigation of love’s different shapes, forms, feelings and layers. 5Rhythms is improvised, meditative movement that unleashes the dancer in everyone. No previous experience is required, only an open and curious mind and heart. Layers of Love is a Heartbeat level workshop, which is open to everyone, beginners and experienced dancers alike. The Friday evening serves as an introduction to 5Rhythms and is therefore an essential prerequisite for Saturday and Sunday for those with no previous experience of 5Rhythms. The course is taught in English, with translation into Finnish as and when necessary.


PRICE: Whole weekend Fri-Sun *EARLY BIRD PRICE* 170€ (valid until 10 Oct 2014) Regular weekend price Fri-Sun 190€ Fri evening 40€ All prices include VAT. WORKSHOP SCHEDULE: Fri 14 November: 6.30 pm – 9.30 pm, Sat 15 November: 11 am - 6 pm (including lunchbreak), Sun 16 November: 11 am - 5 pm (including lunchbreak)


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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