5Rhythms Workshop
Let it Go/Let it Be
Waves
Led by:
Heeraa Sazevich
28 Mar 2015
Location: Golden Lotus Studio Kauai
Kauai, Hawaii, United States
Organizer:
Website: http://www.goldenlotuskauai.org
MAP
DESCRIPTION
Longing for greater peace? Craving release? Through the dynamic, moving meditation practice of Gabrielle Roth’s 5Rhythms Ⓡ, learn powerful tools to support your ability to let yourself go and let yourself simply be. The 5 Rhythms: Flow, Staccato, Chaos, Lyrical and Stillness are a map to ecstasy - a here/now embodied YES to you, your dance as only you can do it. Open to all abilities and levels of experience, this 4-hour transformational journey will leave you feeling cleansed, centered and uplifted. 2:00 - 6:00 pm Saturday, March 28/ $40 5Rhythms dance on Friday, March 27 7:00 - 9:00 pm $12 - $20 sliding scale $50 for both eventsNOTES
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
