5Rhythms Workshop

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Let's Talk About Love a moving meditation workshop

Led by: Alexa Schmid
14 Feb 2014 - 16 Feb 2014
Location: Loësaal, Loëstrasse 26, 7000 Chur
Chur, Switzerland
Organizer: Gierina Michael

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Do we really need to talk about love? If we do, what language do we use? Are there ways of saying ‘I love you’ other than in words? • Maybe touch? • Or, a gift? • Have you thought of spending your ‘quality time’ with someone you love? • What about doing something useful for them? So many questions! We have a perfect place - the Swiss mountains! - and a perfect time of the year – St. Valentines! – to explore them. We will learn how to recognise and appreciate our differences and how to get our message of love across. This workshop is about expanding our capacity to love and making sure that people we care about know that we love them. Our movement meditation practice (including the 5Rhythms Heartbeat map) will be both our guide and a source of insights.


When: February 14th 6.30 - 9:00pm Open Wave evening February 15 and 16 10:30-5:30pm: In-depth workshop. Where: Loësaal, Loëstrasse 26, 7000 Chur Price: Friday evening only: 40 Sfr. To book: Contact Gierina Michael 0041 81 630 73 19 Mobile 0041 78 662 42 46 or: gierina-michael@bluewin.ch For info about content: Alex info@freedom-dance.com Alexa alexa.sch@bluemail.ch


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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