5Rhythms Workshop

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Let the Sunshine in

Waves, Heartbeat in Training
Led by: Martina Motl
19 Aug 2020 - 23 Aug 2020
Location: Hotel Delfin, Tomažičeva ulica 10
Izola, Slovenia Show map
Organizer: Anze Bertoncelj

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What is holding you back? What do you need to let go of? What will support your shine?

In this 5-day workshop we will celebrate our uniqueness and Let the Sunshine in. I will invite you to come as you are. To take time for yourself and rediscover softness which teaches us to trust the wisdom of our own body (Flowing). We will explore the rhythm of our bones, the inner fire which is burning with desire to be expressed and seen (Staccato). We will let go of the heaviness in our shoulders and find authenticity, so that we are true to our own vision, we will keep returning to the discipline of letting go in order to invite more lightness (Chaos). It's summer time and the sun is high in the sky. I will invite you to widely open your arms and let the light in, so that it can enter your lungs and that you can shine brightly and find a fresh creative vision (Lyrical). We will stop and listen to the words whispered in the invisible world of breath and we will allow ourselves to feel the divine spark of inspiration that we are (Stillness).

There will be enough time for swimming, eating delicious sea-food, going for a trip with a boat, tasting great wine, enjoying free time and getting that summer shine.

This workshop counts as a 5-day workshop if you are on the 5Rhythms teacher training path.



Wednesday: 19.00-21.30

Thursday-Saturday: 11.00-18.00

Sunday: 10.30-17.00

*lunch time 1,5-2 hours

PRICE: 375 eur (full price)

              295 (early bird until 10th August)

              210 (working team; limited places)

REGISTRATION: https://forms.gle/NH46jkqS3SnyFXPCA

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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