5Rhythms Workshop

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Light & Shadow

5 Nov 2016
Location: Martha Graham Studio, 55 Bethune Street
New York, New York, United States Show map
Organizer: Ingrid Adelsberger

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Without shadow there can be no light. Without light, shadow does not exist. How do these two polarities inform each other and us? Each of the 5Rhythms have their shadow with a distinct way of moving. Thus just as we are motivated; nurtured; healed by the rhythms we are also challenged; supported; and mended by their shadows.


Please call me by my true names,
so I can hear all my cries and laughter at once,
so I can see that my joy and pain are one.
Please call me by my true names,
so I can wake up
and the door of my heart
could be left open,
the door of compassion.

This workshop explores the richness and value of all of the rhythms, light and shadow.

Martha Graham Studios

55 Bethune Street (at Washington)

West Village, NYC

Prerequisites: none

Tuition: $115


Saturday, November 5th, 2-8pm

Refund Policy

Up to 30 days prior to event full refund minus $50 processing fee.

Up to 7 days prior to event, full refund minus 50% processing fee.

Any cancellations within a week of event will only be refunded 50% of payment if another student registers for your place. 

Registration Policy

Drop In


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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