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5Rhythms Workshop


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Listening

Heartbeat, Waves
Led by: Heeraa Sazevich
6 Jun 2025 - 8 Jun 2025
Location: PACE, 140 William St
New York, New York, United States Show map
Organizer: Karen Ritscher


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DESCRIPTION

To truly listen… to ourselves and to others, it takes our deepest care, sensitivity and presence. What gets in our way of hearing our body’s wisdom and our hearts? How many times have we overridden our gut instincts, interrupted someone, tuned out… This workshop invites us to slow down, lovingly examine habitual patterns so as to create more space for authentic responses from our hearts and intuition. 


When we listen with our whole heart, we foster greater relationships, respect and empathy. 


This counts as 1 day Waves and 2 days Heartbeat for those on the teacher training path. 


Friday, June 6 7:00 -10:00 pm ( can attend as a stand-alone)


Saturday, June 7 10:00am - 5:00pm


Sunday, June 8 10:00am - 5:00pm 


$40 for Friday night alone


$275 scholarship request


$325 regular exchange


$375 Pay it Forward - lending aid to scholarship needs


Preferred payment via Venmo or Zelle. Credit card payments possible via  Eventbrite





NOTES

 

Refund Policy

Up to 30 days before the workshop: Refunds will be granted, less a $75 processing fee.

Up to 14 days before the workshop: Refunds will be granted, less a $125 processing fee.

No refunds will be granted within 14 days of the workshop.




Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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