5Rhythms Workshop

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Living With Chaos

Led by: Andrew Holmes
13 Nov 2021 - 14 Nov 2021
Location: Summerhill Pavillion, Winchester Terrace, Newcastle NE4 6EH
Newcastle, United Kingdom Show map
Organizer: Gordon Sharp

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What times we live in!
Uncertain, unpredictable
Out of our control
And somehow getting faster and fuller every day.

Without good resources it’s easy to become anxious or stressed or overwhelmed,
Or all of the above.

Fortunately we have a map for what is happening
And a set of practical tools to be with its unfolding.

This weekend we’ll use the practice of the 5 Rhythms to strengthen our ability to dance with chaos, and to explicitly resource ourselves for these times. We'll see if we can find our feet in the whirlwind, and dance with its unfolding, alive and centred, as we move in creative collaboration with our surroundings.

It’s not possible to stem the chaos.
But we can learn to ride its powerful energy with freedom and an open heart.
To live and thrive and flourish, as it takes us with it. 



Sat 13th Nov 11am - 6pm.  Sun 14th 11am - 5pm
Summerhill Pavillion, Winchester Terrace, Newcastle NE4 6EH
Cost:  £110  (£95 if booked by Oct 15th with a non-refundable £50 deposit)
We will refund all payments if the workshop doesn’t run because of coronavirus

Fri evening -  Nov 12th  7 - 9.30pm.   £12  (£10 if booked with weekend)

To book for the weekend or with any questions: please contact Gordon Sharp
                at heartdancing@mac.com or on 07856 544286

“The depth and simplicity of your teaching is stunning”

Refund Policy


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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