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5Rhythms Workshop


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Love

Heartbeat
Led by: Andrew Holmes
12 Apr 2019 - 14 Apr 2019
Location: Chisenhale Dance Space, 64 Chisenhale Road, London E3 5QZ
London, United Kingdom Show map
Organizer: Sara


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DESCRIPTION


Love is nourishing, warm, and healing,
And expansive, powerful, and unifying.
We could all do with some more,
And we could all give some more to others.

We can get attached to the idea that it’s somehow exclusive -
We have to find the right person to love or be loved by -
Or conditional - it’s only possible if we’re lucky, or good.
But really it’s what our hearts are made for,
And maybe even the nature of life itself.

This weekend we’ll dance with some of the feelings that may have taught us to keep our hearts defended. Through the aliveness of the practice, we’ll explore opening to love - for ourselves, for another, for whoever we’re with.. Finding in the flow of this energy a deeper sense of connection with life, our true nature, and ultimately Spirit.



NOTES


Fri Apr 12th 6.30 - 9pm. Sat 13th 10.30am - 5.30pm. Sun 14th 11.30am - 5.30pm
Chisenhale Dance Space, 64 Chisenhale Road, London E3 5QZ
Cost: £135 (£120 if booked by Feb 28th)

To book or with any questions: please contact Sara at freedancespace@gmail.com  
or on (07540) 622620

“How lovely it is to be in your wise, safe, healing presence.
The depth and simplicity of your teaching is stunning”


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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