5Rhythms Workshop

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Lyrical, The Foundation of Ecstasy

21 Sep 2019
Location: New York City, new york city
New York, New York, United States Show map
Organizer: The Moving Center New York

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Lyrical : A Foundation of Essence

The fourth rhythm has a certain undefined quality. Lyrical has been

evolving more than any of the 5Rhythms®. After chaos, lyrical offers a

clear energy shift, lighter up energy. This quality of weightlessness I

associate with my essence state, an untouched place deep inside I

yearn for.

During this day long investigation of Lyrical we will cultivate this

energetic journey to weightlessness. How can I maintain my foundation

and reach a light space in my body? How can I move into trance, even

ecstasy? In my style of sharing we’ll breathe, ground and play together

using all 5Rhythms to explore Lyrical. Let’s keep this Rhythm evolving!


Lyrical : A Foundation of Essence

w/ Erik Iversen


Saturday September 21st, 2019



New York City



To register: https://5rhythms.wufoo.com/forms/lyrical-a-foundation-of-essence/

For more information: Email Henya: TMCNY@5Rhythms.com

Prerequisites: No prerequisites required to participate in this workshop. All are welcome to join.

This workshop will count as one day Waves on the 5Rhythms Dancing Path towards Teacher Training

Refund Policy

 Cancellation Policy: For a full refund minus a $50 processing fee, you must cancel at least 4 weeks in advance of this workshop. For a full refund minus a 50% processing fee you must cancel at least 2 weeks in advance of this workshop. Within 2 weeks of this workshop all refunds will be subject to participant replacement. If you do not show up for the workshop without communicating and we were unable to fill your spot, your money will not be refunded.

Due to limited space, in the event that a waiting list is necessary, only fully paid registrations will take priority. We will contact you directly if you have not paid in full and we have less than ten spots left.

In the event that the organizer cancels this workshop, for any reason: 

- A full refund of the tuition fee received from a participant will be made.

- The organizers will hold no financial responsibility for the participants travel expenses.

- Every attempt will be made to give as much prior warning of cancellation as possible.

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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