A one day 5Rhythms® workshop w/ Erik Iversen
The fourth rhythm has a certain undefined quality. Lyrical has been evolving more than any of the 5Rhythms. After chaos, lyrical offers a clear energy shift, lighter up energy. This quality of weightlessness I associate with my essence state, an untouched place deep inside I yearn for.
During this day long investigation of Lyrical we will cultivate this
energetic journey to weightlessness. How can I maintain my foundation and reach a light space in my body? How can I move into trance, even ecstasy?
In my style of sharing we’ll breathe, ground and play together
using all 5Rhythms to explore Lyrical. Let’s keep this Rhythm evolving!
Location: Gibney Dance, 53A Chambers St.
Registration link: https://5rhythms.wufoo.com/forms/lyrical-a-foundation-of-essence/
For more info email Henya: TMCNY@5rhythms.com
All are welcome: No prior 5Rhythms or dance experience required.