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5Rhythms Workshop


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"MOVE'n'REST"

Waves
31 Jul 2023 - 6 Aug 2023
Location: Sports Hall SOKOLANA, Sv. Ivana 3
Sutivan, Croatia Show map
Organizer: Petra


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DESCRIPTION

 „Movement is the medium of change. In my experience, if you put your psyche in motion it will heal itself. The enemy is inertia, be it of energy in the body, walls around the heart, or fixed attitudes in the mind. Movement is the medicine.“ Gabrielle Roth


This workshop is a wonderful opportunity to practice both the power of moving and the art of resting. Whether in the dance hall or on the beach, in the shade, on the waves or having an ice-cream, we will be discovering the beauty, wisdom, gifts, and challenges in both moving and resting, while looking for the essential balance. We will be dancing for 2 hours in the morning and 2 hours in the evening, which leaves plenty of precious time for enjoying other benefits of being on an island, being with oneself, with nature, with others. Every day we will explore one of the 5 Rhythms in depth.


Silvija & Thierry: 

For the past 20 years Silvija has been teaching the 5Rhythms practice in a grounded and passionate way, with clarity and imagination, humour and wisdom in Croatia and abroad.


Thierry also travels whenever he can, teaching this practice that he fell in love with. He shares the knowledge and experience he acquired as an actor and a gestalt therapist with enthusiasm and full-on creativity. His strengths lie in his ease and openness to challenges and his absolute love of music.


No previous 5Rhythms experience is necessary, but it is welcome and recommended.

This workshop counts as 5 days Waves towards the Teacher Training. 

The workshop begins on Monday 31st of July at 19:00 h and ends on Sunday 6th of August at 12:00 h.

Workshops are led in English.



NOTES

Workshop prices: Full price is 290 EUR. Early bird price, 260 EUR until 31.05. Working team price 150 EUR. 5Rhythms Teachers and Space Holders price is 150 EUR. Bookings only with a 70 EUR non-refundable deposit,


If you come to two of our summer workshops, there is 20% discount. If you come to all three, there is 30% discount.


Accommodation: You organize your own accommodation, and we will have a Facebook group to connect with others in order to share a place and exchange information and recommendations. We will also send you a list with some options and helpful links.


ONLINE REGISTRATION LINK


Travel : look for flights to Split, and then there is a 1 hour ferry ride to Supetar and 15 minutes bus drive to Sutivan. There is also a catamaran that takes 30 minutes directly from Split to Sutivan. Split is very well connected by train and bus, as well as by highway. For all travel and “how to reach Brač” information, whether you are coming by car, plane, bus or train, please follow the link: http://www.bracinfo.com/travel-to-island-brac/


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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