“Move, until you are moved.” Gabrielle Roth
This workshop is a unique and wonderful opportunity to practice both the power of moving and the art of resting. Whether in the dance hall or on the beach, in the shade, on the waves, or having an ice-cream, we will be discovering the beauty, wisdom, gifts, and challenges in both moving and resting, while looking for the essential balance. We will be dancing for 2 hours in the morning and 2 hours in the evening, which leaves plenty of precious time for enjoying other benefits of being on an island, being with oneself, with nature, with others. Every day we will explore one of the 5 Rhythms – in its “power” and “inner” Wave.
Previous experience of 5Rhythms is not needed, but is welcome
Workshop will be led in English.