5Rhythms Workshop

Meet You There

Heartbeat, Waves

Led by: Ann Kite

6 Nov 2020 - 9 Nov 2020

Location: Buffalo Gap Retreat Center, 229 Cool Creek Rd

Capon Bridge, West Virginia, United States Show map

Organizer: Anand Crossley

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DESCRIPTION

"So this is the adventure I propose to you. I want every thought and every feeling, every hope and every dream, every fear and every pain. I want them all. We will put them in our pot and pour in spices from the East. We will add our love and prayers.

"Later we will dine together and the food we eat will make us strong. Our shallow self will cook away, in the depths we carry in us. Bring to me your yearning, for I am big enough to meet you there. The spirit who dwells with us forever will make for us an enchanted place, and we will become who we truly are.

"Now come up to the wall with me, and the wall will disappear, my love. The wall will disappear."

~ Marianne Williamson

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WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves