DESCRIPTION

How does a human turn into a dancingbutterfly?

Move through the 5Rhythms of Flowing,Staccato, Chaos, Lyrical & Stillness.

Do you have goals, dreams and plans thatnever get realized because you are stuck in self-sabotaging patterns? In this movementworkshop, we will explore our habit structure and move through some of ourchallenging patterns by releasing them and dancing into the person we canbe:  powerful, confident, creative,loving, disciplined and focused!

“All habits can change.  The power is within you.  It just requires a bit of personal effort andcommitment.”

This life-transforming practice is suitablefor all ages and all levels of physical fitness. It will also support whateverpractice you are exploring now, or offer a strong start to self-exploration. Noprevious experience is necessary.