5Rhythms Workshop
Music is the Healing Force of the Universe
Waves
Led by:
Christian de Sousa
7 Mar 2026
Location: The Amadeus Centre, 50 Shirland Road, London, W9 2JA, United Kingdom
London, United Kingdom Show map
Organizer: Christian de Sousa
MAP
DESCRIPTION
You are invited to join us for another very special dancing journey into sound.We’ll be weaving together diverse musical lineages: leaning into conscious dance maps, underground subcultures and the time-honoured human ritual of communing in rhythm, melody and togetherness.
All bodies welcome.
SCHEDULE
1. Entering the embodied listening space + first musical journey, with Felix
2. Elements of Music: experiential practice, with Christian
3. Break for rest, integration and connection
4. Two-hour music-led ritual dance journey, with Christian.
5. Integration time
This is a music-focussed, DJ-led, facilitated deep dance space. We will move through multiple genres, time periods and lineages, spanning electronic, instrumental and organic music. There will be some teaching of maps that support dancers to go deeper into music. The journeys will also include a little microphone flow to offer pathways through the sound, invite your embodied full presence and facilitate an optimum experience for all.
NOTES
Refund Policy
If you cancel 30 days or more before the event: a refund will be offered minus a cancellation fee of £25.
If you cancel 3-29 days before the event: we will offer a 50% refund if we can fill your place.
If you cancel in the 72 hours before the start time of the event or do not attend, refunds will only be offered in exceptional circumstances and at our discretion. In most situations, you have the possibility of selling your ticket on directly. However please note this depends on the event / circumstances and is at our discretion. In all cases, please communicate to check and let us know you are doing this.
In the unlikely event that Christian needs to cancel, your payment will be refunded in full. We cannot accept liability for other costs you may have incurred.
If you cancel 3-29 days before the event: we will offer a 50% refund if we can fill your place.
If you cancel in the 72 hours before the start time of the event or do not attend, refunds will only be offered in exceptional circumstances and at our discretion. In most situations, you have the possibility of selling your ticket on directly. However please note this depends on the event / circumstances and is at our discretion. In all cases, please communicate to check and let us know you are doing this.
In the unlikely event that Christian needs to cancel, your payment will be refunded in full. We cannot accept liability for other costs you may have incurred.
Registration Policy
Drop In
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
