My Body, My Ground
Waves
DESCRIPTION
In this workshop we begin to explore the vast territory of the body and the level of awareness and relationship we have to it . Using the 5 Rhythms movement and metaphor as road maps, we will become more familiar with our landscapes and elements as we discover the medicine of the first Rhythm of Flowing that brings us into our "Power of Being".
Workshop hours: 10.30am -3.00pm Cost $55
NOTES
This workshop is the first in a 1 day series which explores the medicine and metaphor of each of the Rhythms. It is not necessary to attend all workshops as each stands alone ( but it is an amazing exploration to do so : )No previous experience is necessary just a willingness to move and be moved.
Wear comfortable clothing and bring a water water bottle.
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.