5Rhythms Workshop

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My Body is My Home

21 Apr 2018
Location: Hartzaal (former Waldorfschool), Schaesbergerweg 58, 6415 AJHeerlen
Heerlen, Netherlands Show map
Organizer: Caroline Van de Ven

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Our body is our Bible, our expression, our treasure, our home… living in our bodies is perhaps the most fundamental part of our existence.

How does our body look like? Do we care? How is our home? Is it cosy, warm, gentle, spacy, colourful, closed, cold, abandoned, well kept ... does our body feel like a prison or is it more like a temple? How do we live in our body; are we at home?

In this one day workshop the 5Rhythms® dance meditation practice of flow, staccato, chaos, lyrical and stillness® will lead us into movement and dance, into exploration and experience; we will dance to meet every breathing cell of our moving body, we will learn to deeply listen and hear what each body part of us longs to reveal…

Let’s dance what we need to dance; let’s do some reparations and dusting, clean house, close doors, open windows, turn things upside down; all we need to do to welcome ourselves home …


Teaching in Dutch, English possible, Deutsch möglich

Costs: early bird till 1 april € 60, full price € 75

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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