5Rhythms Workshop

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My Heart, My Expression

Led by: Alex Rodriguez
14 Apr 2018
Location: Whanganui, Churton School Hall, Burmah Street, Aramoho
Whanganui, New Zealand Show map
Organizer: Alex Rodriguez

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In this workshop, we explore what we stand for and how we relate to the world. Through movement and metaphor of the 5 Rhythms, we will gain insight into the connection between our expression and what's in our heart, and how to bring more clarity and respect into our relationships. Through the teachings of the rhythm of staccato we discover and develop our "Power of loving"

Workshop hours: 10.30am-3.00pm   Cost $55


This workshop is the second in a 1 day series which explores the medicine and metaphor of each of the Rhythms. It is not necessary to attend all workshops as each stands alone  ( but it is an amazing exploration to do so : )

No previous experience is necessary just a willingness to move and be moved. 

Wear comfortable clothing and bring a water water bottle. 

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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