5Rhythms Workshop

Twitter Facebook

Nature of the Heart

Led by: Heeraa Sazevich
25 Jun 2021 - 27 Jun 2021
Location: MARC, 111 E 100 N (1,886.14 mi)
Moab, Utah, United States Show map

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Surrounded by the mystical, ancient red rock desert of Moab, Utah, we journey on a vision quest to unearth our hearts and reclaim our aliveness.

Friday 7 - 9:30 pm

Saturday 10 - 5 + Night session under the stars

Sunday 10:30 - 5:30

In this workshop, we integrate the energy of the elements Earth, Air, Fire, Water and Ether with the Heartbeat map. We move with the primal wisdom of our emotions, experiencing them as the natural rhythms of life. Finding our ground, we tune into the instinctual Fear that protects us. Igniting our fire and passion, we access the Anger that defends us. Surrendering to the water element, our tears and Grief release us. This release then allows us to be uplifted by the quality of air and Joy. Landing in Stillness, our hearts dissolve into limitless ether and Compassion.

We invite our emotions as energy, as power. The journey is more about moving energy than personal stories. In Heartbeat, we practice releasing our hold on our emotions and their hold on us. It is an opportunity to transform our relationship to our patterns and set ourselves free. The dance floor will be a safe container where we welcome, express and release many feelings with compassion.

$195 Early Bird by May 31st

$240 Full Exchange

Pay via Paypal  to Heeraa on this link

Credit Card early bird  payment on this link


Pre-Requistite: Weekend 5Rhythms workshop or similar Waves experience. 

Discount offered to 5Rhythms teachers , teachers in training & space holders

Refund Policy

$50 cancellation fee applied for processing for cancellations 2 weeks prior to the event

Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*