5Rhythms Workshop


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New Dawn

Waves
Led by: Heeraa Sazevich
19 Jan 2019
Location: The Dance Project, 2477 Fort Union Blvd #105
Salt Lake City, Utah, United States Show map
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DESCRIPTION

“It’s a new dawn, it’s a new day, it’s a new life for me and I’m feeling good.” ~ Nina Simone 


Every day we wake up, not just the beginning of a new year, is a new dawn full of creative potential. What if we lived more in relationship to out-of-the-box, limitless possibility and not resolutions, goals and results? What patterns and habits might keep us from daring to dream bigger? How can we daily keep things fresh and fascinating for ourselves? Discover new ways of moving, both physically and mentally, via this 5Rhythms workshop. By embodying the universal rhythms, Flowing, Staccato, Chaos, Lyrical & Stillness, we explore the nature of who we are and how our energy moves or gets stuck. Bringing loving awareness through our body’s intelligence generates transformation. Break through to greater possibilities through this simple, powerful and healing practice. 


Open to all abilities & levels of experience. 


“Between the head and feet of any given person is a billion miles of unexplored wilderness” ~ Gabrielle Roth


7:00 - 9:00 pm Friday

11:00 am - 5:30 pm Saturday


$108


Package DEAL: *Friday night, Jan 18 dance + workshop = $115 for both

*Friday night Sweat Your Prayers 7 - 9 pm in the same location. Friday $20

Paypal to heeraa@5rhythms-heeraa.com or contact for other options



NOTES

 

Refund Policy

If canceling a week prior to the event, $20 processing fee will be deducted for a refund. 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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