ONE, a dance toward wholeness
5 Mar 2017
Location: The HUB at Cowichan Station, 2375 Koksilah Road
Duncan, British Columbia, Canada Show map
A 3-hour practice, inviting us to step into the space of unity. Unity of body, heart and mind - inviting soul to burst forth. Unity of movement and breath - inviting Spirit to dance us. Unity of a circle of practice, where each of us is called upon to take our steps. As Gabrielle said, there is, after all, only one of us here.
1 pm - 4pm
$30 pre-paid before workshop date; $40 at the door.
Contact me here to sign up and pay ahead.
For a full day of dance, drop into Morning Mandala, our monthly all-ages Sweat Your Prayers class, precedes the workshop at the same venue, 10:30 am - 12:15 pm. ($15)
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.