ONLINE 5 Rhythms The Sanctuary
Waves
DESCRIPTION
Join Caitriona Ni Ghiollophadraig for a celebration of movement and dance on her 2hr ONLINE workshop as she combines cutting-edge neuroscience with the 5 rhythms movement practice of Gabrielle Roth. You can experience renewed vitality, less stress and greater health in mind and body no matter what your age or physical condition, or gender, so come along and be prepared to get active and have some fun.Who this is for: Over 18s but all are welcome.
Time: 10.30AM TO 12.45 Price: €15.00
**This is and ONLINE workshop**
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.