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5Rhythms Workshop


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One Day Workshop

Waves
12 Aug 2018
Location: The Sanctuary , Stanhope Street, Dublin 7, Ireland
Dublin, Dublin, Ireland Show map
Organizer: The Sanctuary


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DESCRIPTION


 1 Day Movement Meditation Workshop With Caitríona Nic Ghiollaphádraig

In The Sanctuary,

Stanhope Street,

Dublin

On Sunday August 12th 2018.

 Would you like to learn to be kinder to yourself?   

A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice  MSC enables us to respond to difficult moments in our life with kindness, care and understanding.  5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.    




NOTES


 To Book: Contact The Sanctuary  Phone : (01) 670 5419

  Email:  enquiries@sanctuary.ie  


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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