5Rhythms Workshop
One Day Workshop
Waves
Led by:
Caitriona Nic Ghiollaphadraig
12 Aug 2018
Location: The Sanctuary , Stanhope Street, Dublin 7, Ireland
Dublin, Dublin, Ireland Show map
Organizer: The Sanctuary
Website: http://embodiedbrain.ie/
Contact
Phone: (01) 670 5419
Phone: (01) 670 5419 MAP
DESCRIPTION
 1 Day Movement Meditation Workshop With CaitrÃona Nic Ghiollaphádraig
In The Sanctuary,
Stanhope Street,
Dublin
On Sunday August 12th 2018.
 Would you like to learn to be kinder to yourself?  Â
A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice MSC enables us to respond to difficult moments in our life with kindness, care and understanding. 5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.  Â
NOTES
 To Book: Contact The Sanctuary Phone : (01) 670 5419
 Email: enquiries@sanctuary.ie Â
Refund Policy
Â
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
