5Rhythms Workshop


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One Day Workshop

Waves
25 Nov 2018
Location: The Sanctuary , Stanhope Street, Dublin 7, Ireland.
Dublin, Dublin, Ireland Show map
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DESCRIPTION


One Day Movement Meditation Workshop

With Caitríona Nic Ghiollaphádraig 

In The Sanctuary, Stanhope Street, Dublin On Sunday November 25th 2018    

Would you like to learn to be kinder to yourself?   

A day combining Mindfulness Self Compassion (MSC) and 5 Rhythms Movement Practice  MSC enables us to respond to difficult moments in our life with kindness, care and understanding.  5 Rhythms allows us to fully embody all of these qualities in a wholehearted way.   




NOTES


To Book: Contact The Sanctuary  Phone : (01) 670 5419 

Email:  enquiries@sanctuary.ie  



Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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