5Rhythms Workshop

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Led by: Silvija Tomcik
21 Nov 2014 - 23 Nov 2014
Location: Waldorf School, Jakusevecka 6
Zagreb, Croatia

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“Rhythms & Elements” is a a series of 5 weekend workshops/modules (Waves and Heartbeat level), where we will use the images, symbolics and vocabulary of each element to enter into the landscape of the 5 Rhythms. We will invite the elements in our space and in our dance, one by one. This approach is expanding our perspective of the rhythms and is offering our bodies some new creative ways to move. In the same way 5 Rhythms are a part of us and live everywhere around us, we are made of these 5 elements and they are present in our everyday lives. We will find Earth for our Flowing, learn about our Staccato through Fire, dive into our Chaos through Water, lighten up our Lyrical through Air, and empty our Stillness through Ether.
“The five rhythms are a map to everywhere you want to go, on all planes of consciousness – inner and outer, forward and back, physical, emotional, and intellectual. They are markers on the way back to a real self, a vulnerable, wild, passionate, instinctive self.” Gabrielle Roth


Prerequisites : 15 hours of Waves classes
This Ongoing Closed group counts as 45 hours of Waves level and 25 hours of Heartbeat level towards the Teacher Training.
Assisted by Lucija Glagolic, 5Rhythms teacher


1st module – Flowing & Earth – 27-29.09.2013.

2nd module – Staccato & Fire – 15-17.11.2013.

3rd module – Chaos & Water – 24-26.01.2014.

4th module – Lyrical & Air – 21-23.03.2014.

5th module – Stillness & Ether – 23-25.05.2014.

Prices: Full price if 525 Euro (105 Euro per module). If you pay the whole amount at the 1st module, there is a discount price of 450 Euro. Working team price is 350 Euro (70 Euro per module). Bookings are only with a non-refundable deposit of 50 Euro that is reducted from the payment of the last module. In a case you can not participate on one or more modules, for whatever reason, you need to pay 70% of the price for that module.


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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