fbpx

5Rhythms Workshop


Twitter Facebook

Opening To Joy

Heartbeat
Led by: Andrew Holmes
18 May 2024 - 19 May 2024
Location: Bath Dance Works, 72 Front Street, Bath ME 04530
Bath, Maine, United States Show map
Organizer: Tasha Salvo


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAP

DESCRIPTION


Joy ~
It’s the one feeling we’d all like more of
And yet it often seems hard to find
And when it is possible, we don’t always choose to let it in..

This weekend, we’ll see if we can’t simplify our relationship with joy
Welcoming more of it into our bodies and hearts
In the midst of whatever else is going on in our lives

We’ll invite space and creativity,
Gratitude and generosity
To help us open and expand
Even in the company of suffering

And we’ll strengthen our capacity for wise innocence
That we might be more curious, more willing
More able to live in the moment with imagination and delight
Open to joy, and ready to choose life and love




NOTES


Sat 18th May 10.30am - 5.30pm.  Sun 19th  10.30am - 4.30pm
Bath Dance Works, 72 Front Street, Bath  ME 04530
Cost:   $225    ($190 if booked by Mar 31st)

To book or with any questions: please contact Tasha Salvo at   tasha112760@gmail.com  
                                                  or on  207 380-5477

“How lovely it is to be in your wise, safe, healing presence.
The depth and simplicity of your teaching is stunning”


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

Close it

Newsletter & Email List Sign-up


To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading