5Rhythms Workshop

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Ouroboros -New Year 2024/25

Led by: Neda Nenadic
30 Dec 2024 - 1 Jan 2025
Location: Brighton, Rottingdean Village Hall, Park Rd, Rottingdean, BN2 7HL
Brighton, United Kingdom Show map
Organizer: Mei Mei Jacklin

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 "You are an alchemist capable of turning your pain into art, transforming your negativity into creativity, anger into compassion. Face it you need the garbage to make compost. It takes commitment to traverse mountains of bullshit in the dark. 

There is no way out but through.“

Gabrielle Roth 

The turning of the year dance gathering has been practised aeons of times by human beings.

In the 5Rhythms®️ communities all over the world dancers will be gathering to dance together to reflect on the year gone by.

Practising to honour the life that has moved through us, reflecting on the challenges and blessings as we celebrate being alive here and now.

Each time we dance THE WAVE deepens the creative process of our alchemy.






and Stillness, 

ground us and ignite the creativity of our healing and embodiment.

Ouroboros is an ancient symbol representing unity and the natural eternal cycle of constant destruction and re-creation. 

Ouroboros reminds us of our cyclicality and that we have the power to re-create ourselves. 

Our eternal return to our body, our heart, our mind, our soul, and our breath is where our creative power is.

This year our gathering will be to dance wave after wave to shed some old skin.

Allowing our dance to nourish new fresh vision 

of our empowered and embodied presence.

This workshop is open for beginners and experienced dancers and counts towards the 

5Rhythms®️ teachers training path.



Monday 30th Dec 2024 

Tuesday 31st Dec 2024 

Wednesday 1st Dec 2025

Times: TBA


Rottingdean Village Hall, 

Park Road, Brighton BN2 7HL


👣Booking via Mei Mei:

Tel: 0044 797 076 0081

Email: meimeiquah@gmail.com 

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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