5Rhythms Workshop

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Over the Moon - Heartbeat Passage into Menopause

Waves, Heartbeat
Led by: Heeraa Sazevich
20 Sep 2019 - 22 Sep 2019
Location: Center of Healing, 1128B Banbury Rd
Buhl, Idaho, United States Show map
Organizer: Teresa Simomns

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Residential workshop at a private hot springs for women going through the Menopausal Journey.

1 day Waves + 1 day Heartbeat

Pre-requisites: 5Rhythms Waves experience & brief, confidential questionnaire. Click here for questionnaire

Contact Teresa Simmons for info & registration: tfnsimmons@hotmail.com 208-403-4317 

AIRPORTS: Boise, Twin Falls, Idaho

The journey into and through Menopause is an enormous shift in a woman’s life. So many emotions accompany the changes that can occur in body, mind and spirit during this time, ranging from terror to rage to elation. Many of us endure in silence for fear of upsetting family, the work place, not to mention admiting that we are aging and are mortal. How can we embrace the experience, honor it and elevate it to a vital Rite of Passage? 

In this workshop, we openly meet our fear, anger, grief, joy and compassion, giving it space in our bodies and hearts, befriending the feelings instead of denying, resisting or perpetuating them. By embodying the energy of our emotions, we have the opportunity to release our hold on them and their hold on us. We consciously transform refusal into acceptance, overwhelm into strength. Held in a safe circle of Sisterhood, we will co-create a sacred space to value this important stage of our lives and emerge empowered and enlivened.

$189 Early bird by 9/3

$225 Regular

Paypal to Teresa Simmons

Housing options (includes use of private hot springs): Single, shared & camping near a beautiful river - From $45 - $185 nightly, Spaces are limited - available on a first come, first serve basis.


Refund Policy

 $50 cancellation  processing fee applied to cancellations 2 weeks prior to the event

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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