5Rhythms Workshop


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"PERMISSION"

Heartbeat, Waves
Led by: Silvija Tomcik
2 Oct 2020 - 4 Oct 2020
Location: GRg3, Hagenmüllergasse 30
Vienna, Austria Show map
Organizer: Irene Seewald


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DESCRIPTION

 There is a part of our mind that is wired and conditioned to seek permission. As we grow up we seek the permission from the outside, and in our maturity it comes the time to start giving ourselves that permission from the inside. Permission to be ourselves. Permission to move. Permission to feel. Permission to breathe so we can co-create with great mystery our own life experiences, and so there is less space for blame and excuses.

Being able to feel and express so many different emotions is what makes the human experience so astonishing.

Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do. Emotions are important messengers that give us the answers we long for. We will immerse deeper into the Flowing Rhythm that supports us in giving ourselves the permission to be and to follow that being. We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.

 

“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” Olivia Laing



NOTES

 “Your dedication is inspiring. Your passion is infectious. Your aliveness awakens. Your spirit calls us into the deeper mystery.” Karoliina Valontaival, 5Rhythms Teacher

 

 

Times:

Friday: 19-21:30

Saturday: 11 – 18

Sunday: 10 – 16.30

 

Prerequisites: 15 hours of Waves

This workshop counts as 2,5 days of Heartbeat Level towards the Teacher Training.

 

Prices: 

190€ full price, 170€ early booking price until 4th of September, 100€ working price

 


 


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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