Being able to feel and express so many different emotions is what makes the human experience so astonishing.
Giving yourself permission to fully experience whatever state you may be in is one of the most cathartic, purifying things you can do.
Emotions are important messengers that give us the answers we long for.
We will immerse deeper into the Flowing Rhythm that supports us in giving ourselves the permission to be and to follow that being.
We will find our roots deeper in the Courage that can ground any fear we have, especially the fear to feel our hearts.
“Sometimes, all you need is permission to feel. Sometimes, what causes the most pain is actually the attempt to resist feeling, or the shame that grows up like thorns around it.” Olivia Laing
Saturday: 11 – 18
Sunday: 10 – 16.30
Prerequisites: 15 hours of Waves
This workshop counts as 2,5 days of Heartbeat Level towards the Teacher Training.
190€ full price, 170€ early booking price until 1st of September, 100€ working price