5Rhythms Workshop


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Portals at SevenOaks Retreat Center

Waves
Led by: Ann Kite
7 Jul 2017 - 9 Jul 2017
Location: Sevenoaks Retreat Center, 401 Pathwork Way
, Virginia, United States Show map
Organizer: Ann Kite


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DESCRIPTION

Portals is a nurturing 5Rhythms retreat nestled in the foothills of the Blue Ridge Mountains...

Get nourished with wonderful food (produce from SevenOaks garden),
enjoy gorgeous views of the Blue Ridge,
stroll over 5 miles of trails though the 130+ acre retreat property,
sink into the clean clear water of the Rapidan River,
float down the river on a SevenOaks tube,
slip into the meditation hut for some checking in,
nap in one of the many hammocks,
burn away what no longer serves in our fire circle,
and...
dance yourself through portal after portal.

Welcoming everything that comes is the secret to being fully alive.  Portals are the moments when we can avoid what life offers, or we can take life's hand and move with grace.

In this retreat, we will each walk through as many Portals as possible.  Burning away that which isn't love.  When we are surrendered in movement, healing happens.  The soul emerges to burn through that which isn't love.  Portals to love open, leaving freedom and more of life to be seen and felt.

Come be pampered with the luscious food and surroundings of SevenOaks Retreat Center.  Enjoy views of the Blue Ridge Mountains, take walks through the 130+ acres of the Retreat Center, soak or float in the river (tubes provided), walk to the meditation hut for some sitting, hang out in a hammock, burn away what no longer serves in our fire ring, dance into bliss.

Enjoy the connection with fellow dancers, connection with nature and connection with yourself.  Supremely nurturing 3 days of dance and connection.




NOTES

 Schedule

Friday, July 7 - 5pm register, settle in, bring a snack or light dinner to enjoy on grounds
                           7:00-9:30 - 5Rhythms Session

Saturday, July 8 - 8am breakfast and enjoy the Retreat Center

                           9:30-12:30 - 5Rhythms Session

                           1pm - Lunch and Retreat into natu re or a nap

                           3-5:30pm - 5Rhythms Session

                           6pm  - Dinner then visit, walk, write
                           7:30-9:30 - 5Rhythms Session

                           9:30 -  Fire Circle

Sunday, July 9 - 8am Breakfast and enjoy the Retreat Center

                         9:30-12:30 - 5Rhythms Session

                         1pm - Lunch and head home or retreat into nature, a nap, a swim, a float

**We have our rooms and the use of the Retreat Center (bathrooms and showers) until dark on Sunday.  Bring something for dinner, or snacks for after lunch (lunch is the last meal provided on Sunday).

Register online at Ann-Kite.com, email or text Ann with questions Ann@Ann-Kite.com, 434-989-4841
 
 This Workshop serves as pre-req waves hours for 5Rhythms teacher certification.

Refund Policy




Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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