5Rhythms Workshop

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18 Oct 2019 - 20 Oct 2019
Location: The Drill Hall, Rushcutters Bay, 1C New Beach Rd, Darling Point NSW 2027
Sydney, New South Wales, Australia Show map

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 Power is not a dirty word, at least not this weekend! We all use power to get our needs met. Most of us do it largely unconsciously, pushing and pulling, twisting and hooking in a constant dance of action and reaction to the forces pulling and pushing at us.

We all have stories about power that we've absorbed from our parents, our culture, our lovers, our teachers, our ancestors. In this workshop we start to pull apart those stories to connect with our own instinctive voice. We look at the part that contorts to please others and the part that just pushes through.

By bringing awareness into our own power process and dancing through our shadow we begin to consciously create our reality, moving toward a life that is nourishing and rich. Ultimately, when we come from our centre, we use our power to bring our gifts into the world, living our purpose and vision.

With awareness we can call a single flame to warm a cold heart, a crackling fire to inspire a soul in need, a sharp blade to slice through untruth, a bow to loose the arrow of our intent into the sun, a cool breeze to soothe a rough mood.

With awareness we learn to move with integrity by taking responsibility for our power in the world, and in doing so, every step becomes a dance toward oneness.


AUD$270 earlybird by Aug 31

AUD$320 full price workshop

Friday night open dance $30 if not doing workshop

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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