5Rhythms Workshop
Presence of Heart
Heartbeat
Led by:
Laura Martin-Eagle
7 Apr 2026
Location: Dance Loft on 14, 4618 14th St NW, Washington, DC 20011
Washington, District of Columbia, United States Show map
Organizer: Nima Yazdanfar
MAP
DESCRIPTION
Within each of us dwells the beating heart playing out the rhythm of our lifetime. Traumas and dramas, joys and surprises~all the stories that we accumulated and those yet to be experienced. In this one day workshop, we will gently traverse the emotional map of the heart through a journey of rhythms. We will set aside our stories and find the medicine that comes with moving in the presence of our emotions. We will invite the teachers of fear, anger, sadness, joy and compassion to show us the way to be present in our own hearts. Gabrielle Roth’s 5Rhythm’s Heartbeat map will be the safe container that holds our emotional stew as we move toward the true nature of the heart. Be released, be held, be love.NOTES
This workshop counts for 1 day of Heartbeat workshops towards Teacher Training pre-requisites.
Refund Policy
Refund minus ticketing fees issued up to 14 days prior to the event.
50% refund minus ticketing fees issued up to 7 days prior to the event.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
