5Rhythms Workshop
Pulse ~ a one-day Heartbeat immersion
Heartbeat
Led by:
Joanne Winstanley
7 Aug 2016
Location: Polish White Eagle Hall, 90 Dock Street
Victoria, British Columbia, Canada Show map
Organizer:
MAP
DESCRIPTION
How are you faring in these times of upheaval and change? How is your heart?In this day-long immersion, we'll gently take our own pulse, touching into the realm of emotions so that we may be informed by their wisdom. Moving through the Heartbeat map ~ Fear (Flowing), Anger (Staccato), Sorrow (Chaos), Joy (Lyrical), and Compassion (Stillness) ~ we’ll tend what needs tending, and create space for heart-streams to run clear. Together, we'll immerse in our practice with the intention of touching and moving what's on our hearts - so that we can better connect and care for ourselves and others, and step up where we are needed.
NOTES
Cost: $80 before August 1st | $95 after
Refund Policy
Cancellations before August 5th will receive a 50% refund; no refund for cancellations on August 5th or later.
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
