5Rhythms Workshop

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7 Jun 2019 - 9 Jun 2019
Location: TBA, New York City
New York, New York, United States Show map
Organizer: The Moving Center New York

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 “Staccato is about not only getting in touch with your energies and passions, but expressing them to others, projecting yourself into the outside world. Staccato is about doing, not just being; taking action, not just thinking about it.” Gabrielle Roth

This workshop is dedicated to our own exploration of Staccato Rhythm and its many dances.

Knowing our own basic needs, by following ourselves, we are able to find our boundaries, touch our edges, communicate with each other and to the world outside of us with open eyes and heart clarity.

From the Rhythm of Flowing we grow into the Rhythm of Staccato. First there was Earth, and then there was Fire. After we take the inhale in, it is time to exhale out.

The gateway into this state of being are our hips. We will dedicate our attention to finding our hips through the movement of all 5 Rhythms, see where they sit, where they move, where they shake, where they stop…Moving our hips from down to up and all around. We will create and hold safe space to find physical expression of our passion. 



June 7-9, 2019

New York City

June 7-9,2019

$210 Early bird pricing if paid in full by May 10th, 2019
$245 After May 10th.

To register: https://5rhythms.wufoo.com/forms/read-my-hips/

This workshop will count as 2.5 days of Waves towards Teacher Training prerequisites.

For more info email Henya: TMCNY@5Rhythms.com

Refund Policy

For a full refund minus a $50 processing fee, you must cancel at least 4 weeks in advance of this workshop. For a full refund minus a 50% processing fee you must cancel at least 2 weeks in advance of this workshop. Within 2 weeks of this workshop all refunds will be subject to participant replacement. If you do not show up for the workshop without communicating and we were unable to fill your spot, your money will not be refunded.

Due to limited space, in the event that a waiting list is necessary, only fully paid registrations will take priority. We will contact you directly if you have not paid in full and we have less than ten spots left.

In the event that the organizer cancels this workshop, for any reason: 

A full refund of the tuition fee received from a participant will be made.

The organizers will hold no financial responsibility for the participants travel expenses.

Every attempt will be made to give as much prior warning of cancellation as possible.

If you have any questions, please send an email to tmcny@5rhythms.com

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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