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5Rhythms Workshop


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RE~CREATE! @ ZANZIBAR

Waves
Led by: Cecile Klefstad
29 Jul 2023 - 31 Jul 2023
Location: Kameleon Blue Lodge, Kijiweni Street, Kizimkazi Mkunguni
Zanzibar, Zanzibar Show map
Organizer: Annick Niedner


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DESCRIPTION

Sometimes what we are good at doing is handy. Sometimes we feel trapped, stuck in managing a situation, searching for new ways to thrive. Sometimes we deeply feel that we are not expressing the whole of ourselves. 


Beyond the “same old, same old”, beyond the roles we play every day, beyond the moves we already know... there is a whole universe of creativity and unexplored territories. 


We’ll use the 5 Rhythms map to uncover the old patterns and create new options. We’ll let each other be mirrors of our spontaneous moves, play and express what is true for us in the moment and receive the support of the  whole group. We’ll shapeshift in being alive. 

A journey in movement to meet ourselves and unfold our true essence, our patterns and gifts to the world. A journey to integrate our whole being and re-create ourselves again and again as life takes us on its amazing ride. A journey to expand beyond what we thought even possible. 




NOTES

When: July 29: 6pm-8:30pm, July 30 & 31: 11am-6pm 


Cost: €175 paid before June 28th, 2023— €200 thereafter 

          €25 Saturday evening only 

Where: Kameleon Blue ,  Kijiweni St,  Kizimkazi Mkunguni~Zanzibar


Inquiries & Booking: Kameleon Blue ~ Annick Niedner / 

                 anboutellis@yahoo.fr / Whatsapp +32473 34 29 35


 - Everyone welcome, No experience needed.


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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