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5Rhythms Workshop


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RELEASE

Waves
Led by: Tim Barnes
16 Oct 2026 - 18 Oct 2026
Location: Costa Rica, atenas
San Jose, Costa Rica Show map
Organizer: Enrica Andreetto


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DESCRIPTION

The weight of what we carry longs to be released and given back to the earth.


Join me on this weekend workshop where our dance becomes the vehicle for the body's innate capacity to release. Together and alone, we will indulge in the moments of letting go that are small, soft, slow and gentle; as well as the moments that shake us from within, hitting us hard, fast and wild.


We all have something we need to release. Something we need to let go of. To make space for something else. Something that serves us.


Release him. Release her. Release them. Release a parent. Release a child. Release it. Release yourself. Release the head. Release the story. Release the hopes and dreams. Release obstructions. Release the smiles. Release the tears. Release the sweat. Release the effort. Release the breath.


All booking via enrica.andreetto@gmail.com



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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