5Rhythms Workshop
R E S O L U T I O N
Heartbeat, Waves
Led by:
Joanne Winstanley
9 Jan 2026 - 11 Jan 2026
Location: Polish White Eagle Hall, 90 Dock Street (at Niagara)
Victoria, British Columbia, Canada Show map
Organizer: Joanne Winstanley
MAP
DESCRIPTION
a New Year's 5Rhythms workshop with Joanne Winstanleyart process guided by Cathy Key
A weekend of visioning, movement, and creative process to help us step into the new year with clarity, curiosity, and a listening heart.
For students who are tracking their hours toward the 5Rhythms teacher training, this workshop counts as 1 day of Waves and 1.5 days of Heartbeat.
PLEASE NOTE: this workshop is 100% confirmed and will be going ahead from January 9 to 11, 2026. Registration opens November 15 : )
NOTES
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
