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5Rhythms Workshop


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Reborn: Clarity Breathwork and 5 Rhythms

Waves
Led by: Devi Prem
8 May 2015 - 9 May 2015
Location: Wellness Center Mount Shasta
Mount Shasta, California, United States
Organizer:


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DESCRIPTION

The mountain of Shasta will support us in our practices of Clarity Breathwork and 5 Rhythms, clearing toxins and gaining clarity about ourselves and our lives. Gentle circular connected breathing in a shavasana position has the potential for visions to come through for what is next. Breathwork and 5 Rhythms truly support each other in moving into our next level of transformation of self. May we be reborn landing on our dancing feet. The energy of Wesak, Buddhas birth this week will support us in our own dancing rebirth of self, shedding old identities and re-uniting with our soul.

NOTES

Please, bring a yoga mat or pad and a sleeping bag and a pillow for the Clarity Breathwork part. Dress in layers for sweating and sitting. Bring a big bottle of water. Please, stay fragrance and substance free for this event.

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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