5Rhythms Workshop
Relatedness - Rooted, centered and grounded in meeting others
MAP
DESCRIPTION
A 5Rhythms Waves Level Workshop
RELATEDNESS
Grounded in the waves of the 5Rhythms® practise this workshop is a call to be connected and allow relationship to self, partner, groupenergy, humanity and space.
5Rhythms can be a strong catalyst for change
This 5Rhythms Dance workshop aims us to be grounded, rooted, centered and true in meeting others. We are invited to hold and create space for eachother that is safe to feel, express and move what arises.
A moving meditation, investigation and witnessing with attention and awareness. To get out of the way and allow the dance to happen. To make the shift from moving to being moved.
The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and move, whatever arises with embracing softness. STACCATO is relating and expressing clarity by being focused and heartfelt. In Staccato we examine connecting to others by daring to see and be seen, feeling boundaries, allow differencies and to be fascinated. Dancing CHAOS breaks us free and throws us into the beat. It liberates from all ideas about who and what we are and is an invitation to a real and sensed experience of being total, intuitive and free. Completing by surrendering to unity and the energy we can hold and create together in LYRICAL and remembering ancient roots and give space for aliveness and the vibrant feeling of life it self and vast space in STILLNESS
Poland, Wrocław 25. - 27. August 2023
Friday 18. - 20.30 (Open evening)
Saturday 11:00 - 18:00
Sunday 11:00 - 17:30
***Friday open evening class is part of the workshop, but open for others.
Venue: Centrum Kultury i Edukacji Bakara, ul. Rózana 4, 53-226 Wrocław (1st floor)
Costs:
Open wave alone: 25€
Early bird: 180€ - Full Price: 220€
Early bird ends August 1st. 2023
We have limited spaces and registration is valid with the date of payment!
Prerequisites:Beginners are welcome. Its recommended to have participated in 5Rhythms® Class with a 5RTA accredited teacher. This workshop counts as required Waves
hours for the 5Rhythms Teacher Training
Booking & info:
Paulina Lasek
paulina.lasek.pl@gmail.com
tel. +48 606 303 302
mchybicki@gmail.com
NOTES
Has been a couple for more than 30 years and both trained Heartbeat teachers and completed 5Rhythms® Teacher Training with Gabrielle Roth in USA in 2005.
They’ve both assist on the 5R teacher training and are board members of the 5Rhythms® Reach Out
Annette Uhlemann
Cultural Studies & Art at Uni. Hildesheim, Body therapist. Participated in several research projects about cancer and movement. Research in art and ritual theater as a transformative tool.
Jan Redsted
Psychotherapist and Diploma in Psychiatry.
Assisted Jonathan Horan on Mirrors and Naked Soul Workshops since 2016.
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
