5Rhythms Workshop


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Release

Waves
Led by: Chris Boylan
23 Sep 2018
Location: York Priory Street Centre YO1 6ET, York Priory Street Centre YO1 6ET
York, United Kingdom Show map
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DESCRIPTION

Leaves blown by an autumn wind, a dewdrop from a morning blade of grass, a snake sliding effortlessly from an old skin, a dam bursting, a waterfall . . .

There are countless ways of letting go. We humans can make it hard for ourselves; holding on to things that no longer serve us, clumsy in our partings sometimes even hurting ourselves and hurting others.

As leaves fall and the dark hours overtake the light, let’s take this all to the dance. Let’s explore holding on and releasing through the truth of movement. Let’s let go even of letting go and meet in the soulful dance beyond release.

5Rhythms is a simple profound movement meditation suitable for all abilities. You can’t get it wrong, it’s about your dance. This workshop is offered by Chris Boylan a Waves® and Heartbeat® accredited teacher who has been studying the practice since 1999 and teaching since 2007

11.30am-6.00pm York Priory Street Centre YO1 6ET (5min walk from station)

Cost: £30 before Sept. 16th £40 after; some concessions on application.

Tickets: http://buytickets.at/rootsandwings/190267

Enquiries: 07988820039 chrisdboylan@gmail.com




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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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