5Rhythms Workshop

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Release - an afternoon 5Rhythms immersion

6 Nov 2016
Location: The 'Hub' at Cowichan Station, 2375 Koksilah Road, Cowichan Station
Duncan, British Columbia, Canada Show map
Organizer: Joanne Winstanley

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This extended exploration into the5Rhythms practice will guide and inspire you to move deeper into the creativepossibilities of your dance. With an emphasis on the medicine of Chaos, we'llpractice the soft side of surrender, exploring alternatives to effortful orrigid movement patterns so that the dance, and life, can take us where it wantsto take us. In the spirit of the season, we'll practice letting go.

No previous 5Rhythms experience is required.

The day begins with an all-ages 5Rhythms class, from 10:30am to 12:15pm, led byShauna Devlin; the afternoon workshop is open to dancers 15 years and up.


Hours: 1pm to 4pm Sunday, November 6th

Cost: $25 if paid in full by November 1st; $30 at the door

Contact: joanne@danceherenow.ca;(250) 380 1902, or register online at www.danceherenow.ca.


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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