5Rhythms Workshop

Twitter Facebook


Led by: Ron Hagendoorn
2 Mar 2019 - 3 Mar 2019
Location: East West Centre, Van Schoonbekestraat 148
Antwerp, Belgium Show map
Organizer: Luc de Cuyper

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



5Rhythms is a movement and meditation practice that incorporates many of our life experiences redefined to the simplicity of five different ways of moving and dancing. The 5Rhythms are flowing, staccato, chaos, lyrical and stillness. 

Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place.

In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. We will be personal , and include some of our obstructive life
stories that are ready for change and movement. We work grounded and contained to create a circle with safe boundaries for exploration and witnessing.


Saturday 2 March 11:00 - 18:00
Sunday 3 March 11:00 - 17:00
€ 140,- for the weekend

For booking contact East West Centre or register online

Refund Policy


Registration Policy

Pre-Registration Required


Elective workshops combine the 5Rhythms practice with other disciplines. These workshops hold true to the 5Rhythms Maps and weave in deep investigations that compliment the teachings. This workshop will count as an Elective on the 5Rhythms Dancing Path towards Teacher Training.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*